Counselling and Psychotherapy Anne Arrowsmith

Hi, my name's Anne Arrowsmith, my entrance to psychotherapy and counselling evolved over many years of training, personal therapy and life experience. I work with peoples of all ages and have experience with many personal issues including depression, anxiety, relationship problems both between couples and extended families. I have also worked extensively with people addicted to drugs and alcohol. In addition I use mindfulness, breathing techniques, visualisation and bodywork to enhance the outcome.