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Making positive changes in your life.

Reconnect with your inner strength.

Hi, my name's Anne Arrowsmith, my entrance to psychotherapy and counselling evolved over many years of training, personal therapy and life experience. I work with peoples of all ages and have experience with many personal issues including depression, anxiety, relationship problems both between couples and extended families. I have also worked extensively with people addicted to drugs and alcohol. In addition I use mindfulness, breathing techniques, visualisation and bodywork to enhance the outcome.

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